Emotions, the Language of Our Soul — Anger
What does our soul truly want to convey when we get angry?
We all tend to nurture the idea that we become angry only very rarely and only under very justified circumstances. Because being angry is not okay. Because only those who mishandle their lives and the situations around them get angry.
Well, I think it’s better if we come to terms with the fact that everyone gets angry from time to time. It’s a natural part of human life, and it’s better not to suppress it but to accept it.
Of course, it’s up to us how we express our anger. I do not recommend shouting at a child or landing a punch on our boss’s face. There are very effective anger management techniques, but I would like to focus on why it is useful to get angry.